Whats FRAPpening?

Alma's official field report from a full weekend on BC's Sunshine Coast: trail runs, mountain bike sends, Brickers Cidery sunbathing, and a FRAPS bar supply that did not survive the trip. Every treat earned.

We don’t hike for the cardio. We hike for the silence of the deep woods, the burn in the quads that reminds us we’re alive, and—let’s be honest—the look on our dog’s face when the treeline breaks and the world...

When you’re a trail dog in British Columbia, the mountains demand respect. Steep singletrack, surprise rain at the summit, and long days out with your human mean you’ve got to be prepared. Here’s what I (Alma) never leave the trailhead without.